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An awesomely simple way to cook fish... seal in all the flavour... in a bag! It has a fancy French name... don't worry about that... trust us it's delicious!
Info
Preparation time:
10 min
Cooking Time:
25 min
Ready In:
40 min
Level of Difficulty:
Easy
Servings:
2
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Dee-King
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An awesomely simple way to cook fish... seal in all the flavour... in a bag! It has a fancy French name... don't worry about that... trust us it's delicious!

FISH IN A BAG - Grilled

Posted in: Fish / Seafood
Fri, Sep 15, 2017, 02:15, 1 Year ago
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5 out of 5 with 1 ratings
comments: 0 - hits: 1035

Directions

Step 1

PREHEAT THE OVEN

Preheat the oven to 200°C.

 

Step 2

COOK THE POTATOES

Wash the new potatoes and place into an oven-proof tray. Drizzle with some oil, crush in two cloves of garlic, strip the herbs over the spuds and add a pinch of salt and pepper, then toss together and roast for 25 minutes.

 

Step 3

MAKE THE SALSA VERDE

Place the capers, last clove of garlic, parsley, oil, lemon juice and seasoning into a blender. Blitz to a smooth sauce consistency. This is a salsa verde.

 

Step 4

SLICE THE TOMATOES

Slice the tomatoes and leave to one side for a moment.

 

Step 5

CUT OUT THE PAPER

Cut a heart-shape out of the baking paper and place a few slices of tomato in the centre.

 

Step 6

LAY THE FISH ON THE PAPER

Dunk the fish in the salsa verde and lay onto of the tomato.

 

Step 7

WRAP THE PARCELS

Fold over the other half of the heart and crimp the edges to seal, starting from the top and working down towards the point. Repeat with another parcel and cook both alongside the potatoes for 10 minutes.

 

Step 8

SERVE IT IN THE BAG!

Serve the fish, still in their bags with a mound of potatoes and a crisp green and lightly dressed salad. Serves 2

Ingredients

3 cloves garlic skinned 1 glug olive oil 1 pinch salt 1 handful fresh parsley, washed 1 tbsp drained capers 1 squeeze lemon juice 2 seabass fillets,2 salad tomatoes 2 handfuls new potatoes2 sprigs fresh thyme1 handful steamed green veg or salad

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